Join us online tonight (Fri May 28) from 6 – 7 pm with speaker Sara Westbrook.

Sara has been on Global, SiriusXM, Rogers TV, CHCH and CTV!

Here’s the Zoom meet info:

Link: https://us02web.zoom.us/j/83003451632?pwd=S2FEUS9QNGtrZ2o3VTllRGlsejJLZz09

A child’s emotional state affects their performance at school, their relationships and their physical and mental well-being.  Emotions can be hard to identify, to move through and hardest of all…to talk about.

Using the 3 Strategies with your child will help them:

• Self-regulate
• Decrease anxiety and stress
• Have a closer relationship with others
• Communicate with empathy, respect & kindness
• Create healthier mental and physical well-being

This is our 4th and final session in our Wellness Week funded by our Parent Reaching Out Grant from the Ministry of Education.